Many men and women acquire tummy after age 30. And if they do not stop the process on time, this fat accumulation in the waist continues to increase almost inexorably by 40, 50 and then 60, writes The Spectator.
The extra weight in the belly is not only bad for the heart, it can also affect your sex life. If you are a man and you wear a few extra pounds around the navel, you may be putting your sexual potency at risk.
The link between erection problems and overweight was established by legendary American researchers Masters and Johnson in 1971 in his book 'Human Sexual Inadequacy'.
Erectile problems occur because our arteries tend to clog up with advancing age. This process reduces the blood flow to the man's penis, which prevents an erection. The reasons that hinder good blood flow to the heart are: overweight, physical inactivity, high cholesterol and smoking.
However, getting rid of the 'spare wheel' around your waist does not guarantee extra sexual power, but it can help. In addition, without a doubt, it will improve your physical appearance in the bedroom and make you more attractive for your partner.
As for women, there is still no definitive evidence that being thinner helps you in bed, although it is considered more attractive. But preliminary research by Dr. Katherine Esposito in Italy has suggested that weight loss and the adoption of a healthy Mediterranean diet could improve the sexual life of some women.
With information from Magna Rx. You can check the research here.
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